HMB, or beta-hydroxy beta-methylbutyrate, is a compound that is naturally produced by the body when it breaks down the amino acid leucine. It was first discovered in the 1950s, but it wasn’t until the 1990s that its potential benefits for athletes began to be explored. When HMB first hit the market it was announced as…
Category: general
What is biohacking?
When someone mentions the concept of biohacking the first thing that comes to our mind is hacking our mind and body in order to gain enhanced abilities and some sort of superpowers. The truth is actually much simpler that that. Biohacking (a.k.a. DIY biology) is about incorporating little adjustments to our daily eating, fitness, body…